CHRISTCHURCH MEN 40+

GET FIT AGAIN

TRY 14 DAYS FOR JUST $14

GET FIT AGAIN

TRY 14 DAYS FOR JUST $14

Small-group training, coaching and accountability to help you rebuild your fitness, strength and energy. Experience the full programme for 14 days, then decide if it’s right for you.

Christchurch group training: Monday & Thursday, 6:00am at Ara.

Then $59/week if you continue. No lock-in. Cancel anytime.

✓ Built specifically for men 40+
✓ Designed to work around busy weeks
✓ Beginner-friendly and progressive

WHAT’S INCLUDED

WHAT YOU GET IN YOUR FIRST 14 DAYS

WHAT YOU GET IN YOUR FIRST 14 DAYS

  • 2× weekly small-group training in Christchurch

  • Guided workouts for the rest of your week

  • Start weekly performance coaching to build lasting health habits

  • Weekly accountability

  • Supportive private community

Then $59/week if you continue. No lock-in. Cancel anytime.

Built specifically
for men 40+

Designed to work
around busy weeks

Beginner-friendly
and progressive

- YOU’RE NOT ALONE

AT SOME POINT, LOOKING AFTER YOURSELF SLIPPED DOWN THE LIST

AT SOME POINT, LOOKING AFTER YOURSELF SLIPPED DOWN THE LIST

You didn’t suddenly stop caring about your health. Life just got fuller.

Work became more demanding. Family needed you. Responsibilities grew. And gradually, the version of you who used to train regularly got pushed further down the list.

  • Less energy than you used to have

  • Clothes feeling tighter than they used to

  • Exercise that starts, then stops again

  • Starting to say no to things you want to do

- THE REAL PROBLEM

YOU PROBABLY DON’T NEED ANOTHER FITNESS KICK

YOU PROBABLY DON’T NEED ANOTHER FITNESS KICK

You probably already know how to work hard. And you may have proved more than once that you can get fit when you make it a priority.

The problem is that life doesn’t stay quiet. Work gets busy. Family needs you. And if your fitness only works when everything else takes a back seat, eventually it falls over again.

The answer isn’t another burst of motivation. It’s a way of looking after yourself that still works when life is full.

Then $59/week if you continue. No lock-in. Cancel anytime.

- THE OPPORTUNITY

IMAGINE HOW GOOD LIFE FEELS WHEN YOU LOOK AFTER YOURSELF

IMAGINE HOW GOOD LIFE FEELS WHEN YOU LOOK AFTER YOURSELF

This isn’t about becoming someone else. It’s about getting back to a stronger, healthier, more capable version of you, so you can enjoy the life you already have, even more.

More energy

Feel sharper, more energised and ready for the day.

Better health

Lower your risk and feel good in your body again.

Do more of what you love

Say yes to adventures, challenges and time with the people who matter.

Stronger and fitter

Move well, feel capable and be ready for whatever life throws at you.

A clearer mindset

Handle stress better and feel more in control.

Be there for the people you care about

More energy, patience and presence at home, at work and in life.

More energy

Feel sharper, more energised and ready for the day.

Better health

Lower your risk and feel good in your body again.

Do more of what you love

Say yes to adventures, challenges and time with the people who matter.

Stronger and fitter

Move well, feel capable and be ready for whatever life throws at you.

A clearer mindset

Handle stress better and feel more in control.

Be there for the people you care about

More energy, patience and presence at home, at work and in life.

A FITTER, HEALTHIER YOU MAKES EVERYTHING ELSE IN LIFE BETTER.

A FITTER, HEALTHIER YOU MAKES EVERYTHING ELSE IN LIFE BETTER.

The Solution

More Than A Fitness Programme. A Six-Month System To Rebuild Your Health.

Fitness Rebirth Academy combines coached training with a step-by-step mentoring journey that helps men 40+ rebuild the habits, routines and confidence needed for long-term change.

When You Join, You Get...

Small-Group
Training

2 coached sessions each week in Christchurch with like-minded men.

Fitness Rebirth Academy small-group training

Guided
Workouts

Guided strength and cardio workouts for the rest of your week.

Guided strength and cardio workout

Weekly
Mentoring

Regular mentoring to help you improve the bigger picture of your health.

Weekly mentoring

Personal
Accountability

Regular check-ins and practical support to help you follow through.

Personal accountability phone call

Community
Support

A private group of like-minded men to share, learn and stay motivated.

Fitness Rebirth Academy community
Your Six-Month Mentoring Journey

Through your weekly mentoring, we guide you step by step through five areas that help you build a healthier framework for the long term.

01
Foundations

Foundations

Build the routines, baselines and movement habits everything else sits on.

02
Stress Buster

Stress Buster

Learn how to handle stress, setbacks and life pressure without falling off track.

03
Nutrition Revamp

Nutrition Revamp

Create a realistic way of eating that works in your real life.

04
Sleep and Recharge

Sleep + Recharge

Improve recovery, energy and sleep so your body can perform at your best.

05
True North

True North

Clarify what matters and build a healthier next chapter that lasts.

Then $59/week if you continue. No lock-in. Cancel anytime.

- REAL CHRISTCHURCH STORIES

REAL MEN.

REAL PROGRESS.

Different men. Different starting points. A shared goal - to feel fitter, stronger and more like themselves again. Here’s what some Christchurch men have to say about their experience with Fitness Rebirth Academy.

“I’m now exercising four to five times a week, I’ve lost around 14 kilos, and I have far more energy and mental clarity.”

Jason Tibbotts

FRA MEMBER • CHRISTCHURCH

“The support of a like minded group has made the experience enjoyable and motivating”

Matt Devonald

FRA MEMBER • CHRISTCHURCH

“I'm back to being the fit version of myself that I had lost and was always longing to regain”

Glen Taylor

FRA MEMBER • CHRISTCHURCH

“Mentally, I feel more positive, focused, and in control of where I’m heading.”

Nick Elsmore

FRA MEMBER • CHRISTCHURCH

“Bevan’s programme has helped me take back control of my days”

Adam Leonard

FRA MEMBER • CHRISTCHURCH

“The biggest benefit is being able to enjoy activities like skiing, running, and tramping again”

Nick Plimmer

FRA MEMBER • CHRISTCHURCH

Then $59/week if you continue. No lock-in. Cancel anytime.

- REAL CHRISTCHURCH STORIES

REAL MEN.

REAL PROGRESS.

Different men. Different starting points. A shared goal - to feel fitter, stronger and more like themselves again. Here’s what some Christchurch men have to say about their experience with Fitness Rebirth Academy.

Jason Tibbotts

“I’m now exercising four to five times a week, I’ve lost around 14 kilos, and I have far more energy and mental clarity.”

Jason Tibbotts

FRA Member • Christchurch

Matt Devonald

“The support of a like minded group has made the experience enjoyable and motivating.”

Matt Devonald

FRA Member • Christchurch

Glen Taylor

“I’m back to being the fit version of myself that I had lost and was always longing to regain.”

Glen Taylor

FRA Member • Christchurch

Nick Elsmore

“Mentally, I feel more positive, focused, and in control of where I’m heading.”

Nick Elsmore

FRA Member • Christchurch

Adam Leonard

“Bevan’s programme has helped me take back control of my days.”

Adam Leonard

FRA Member • Christchurch

Nick Plimmer

“The biggest benefit is being able to enjoy activities like skiing, running, and tramping again.”

Nick Plimmer

FRA Member • Christchurch

Then $59/week if you continue. No lock-in. Cancel anytime.

FITNESS REBIRTH ACADEMY

WHAT YOUR WEEK LOOKS LIKE

WHAT YOUR WEEK

LOOKS LIKE

A simple, sustainable rhythm designed to fit around your real life.

You don’t need to live in the gym. You just need the right structure, coaching and support to make consistent progress. Here’s what a typical week looks like inside Fitness Rebirth Academy.

Monday Fitness Rebirth Academy group training
Monday 6 A.M.
Group Training
Ara, Christchurch

Start the week with a coached session that builds strength, fitness and momentum alongside other local men.

Thursday Fitness Rebirth Academy group training
Thursday 6 A.M.
Group Training
Ara, Christchurch

A second coached session to keep you consistent, accountable and progressing. Different format, same great crew.

Fitness Rebirth Academy guided workouts
Guided Workouts
For the rest of your week
Strength + cardio options

Follow structured workouts you can do at home, at the gym or outdoors. Designed to be effective, flexible and progressive.

Fitness Rebirth Academy performance coaching
Performance Coaching
Weekly coaching video
20–30 minutes

Practical coaching around nutrition, sleep, stress and the habits that help you perform at your best.

Fitness Rebirth Academy accountability phone check-in
Accountability & Support
Weekly check-in call
5–10 minutes

A quick personal check-in to keep you on track, work through any challenges and help you keep moving forward.

A simple, sustainable rhythm designed to fit around your real life.

You don’t need to live in the gym. You just need the right structure, coaching and support to make consistent progress. Here’s what a typical week looks like inside Fitness Rebirth Academy.

MONDAY 6 A.M.

Group Training

Ara, Christchurch

Start the week with a coached session that builds strength, fitness and momentum alongside other local men.

THURSDAY 6 A.M.

Group Training

Ara, Christchurch

A second coached session to keep you consistent, accountable and progressing. Different format, same great crew.

GUIDED WORKOUTS

For the rest of your week

Strength + cardio options

Follow structured workouts you can do at home, at the gym or outdoors. Designed to be effective, flexible and progressive.

PERFORMANCE COACHING

Weekly coaching video

20–30 minutes

Practical coaching around nutrition, sleep, stress and the habits that help you perform at your best.

ACCOUNTABILITY & SUPPORT

Weekly check-in call

5–10 minutes

A quick personal check-in to keep you on track, work through any challenges and help you keep moving forward.

Then $59/week if you continue. No lock-in. Cancel anytime.

- Your Coach

YOUR COACH

BEVAN JAMES EYLES

EXPERIENCED. APPROACHABLE. PERSONALLY INVOLVED.

I’m Bevan James Eyles, and I created Fitness Rebirth Academy to help Christchurch men rebuild their fitness, energy and confidence in a way that actually fits real life.

✓

Three-time New Zealand Fitness Instructor of the Year

✓

Best-selling author and experienced performance coach

✓

Personally involved in training and coaching every week

✓

Local Christchurch coach who knows members by name

I keep the groups small so I can give you the support you need and create a great experience for every member.

- Bevan James Eyles

- Your Coach

BEVAN JAMES EYLES

EXPERIENCED. APPROACHABLE. PERSONALLY INVOLVED.

I’m Bevan James Eyles, and I created Fitness Rebirth Academy to help Christchurch men rebuild their fitness, energy and confidence in a way that actually fits real life.

✓

Three-time New Zealand Fitness Instructor of the Year

✓

Best-selling author and experienced performance coach

✓

Personally involved in training and coaching every week

✓

Local Christchurch coach who knows members by name

I keep the groups small so I can give you the support you need and create a great experience for every member.

- Bevan James Eyles

- BEFORE YOU START

IS THIS FOR YOU?

IS THIS FOR YOU?

Fitness Rebirth Academy is designed for Christchurch men aged 40–62 who want to get fitter, stronger and more energised - without the extremes.

Fitness Rebirth Academy is designed for Christchurch men aged 40–62 who want to get fitter, stronger and more energised - without the extremes.

You’re a good fit if…

  • You’re a man aged 40–62
  • You were fitter before and want to feel like that again
  • You’re based in Christchurch (or can attend in person)
  • You’re ready to make your health a priority again

It’s probably not for you if…

  • You’re already very fit and following a structured programme
  • You’re looking for a quick fix
  • You’re not based in Christchurch
  • You’re not ready to put in consistent effort

You’ll get the most if…

  • You’re open to coaching and guidance
  • You’re willing to build new habits
  • You value a small-group environment
  • You want long-term results, not just a short-term boost
Who This Is For
  • You’re a man aged 40–62
  • You were fitter before and want to feel like that again
  • You’re based in Christchurch (or can attend in person)
  • You’re ready to make your health a priority again
Who This Isn’t For
  • You’re already very fit and following a structured programme
  • You’re looking for a quick fix
  • You’re not based in Christchurch
  • You’re not ready to put in consistent effort
How To Get The Most From It
  • You’re open to coaching and guidance
  • You’re willing to build new habits
  • You value a small-group environment
  • You want long-term results, not just a short-term boost

Starting Is Simple

Getting started only takes a few minutes.

1

Start the 14-day trial

Sign up online in minutes. Your first 14 days are just $14.

2

Complete your onboarding

We’ll be in touch to get you set up and ready to begin.

3

Begin the programme

Join the group and access your workouts, coaching and support.

TRY 14 DAYS FOR $14  →

Then $59/week if you continue. No lock-in. Cancel anytime.

?

Frequently Asked Questions

How does the 14-day trial work?
Your first 14 days are just $14, giving you the chance to experience Fitness Rebirth Academy before deciding whether you want to continue. After the trial, membership is $59 per week if you choose to stay. There’s no lock-in contract and you can cancel anytime.
What exactly do I get, and how does the programme work?
Fitness Rebirth Academy combines two coached group sessions each week with guided strength and cardio workouts you can use around the rest of your life. You’ll also receive weekly performance coaching around nutrition, sleep, stress and healthy habits, plus a short personal accountability call to help keep you moving forward. It’s designed as a joined-up system rather than just a couple of workouts each week.
When and where are the group sessions?
Group training is held at Ara in Christchurch at 6 a.m. on Monday and Thursday. We’ll give you everything you need to know about the sessions and getting started during your onboarding.
What if I’m busy or can’t attend every group session?
That’s okay. The programme is designed for men with busy lives, so you don’t have to attend every session perfectly to make progress. You’ll also have guided workouts you can use at home, at the gym or outdoors, along with coaching and accountability to help you stay on track.
I’m very unfit. Will I be able to keep up?
Yes. Fitness Rebirth Academy is designed for men who are rebuilding their fitness, not for people who are already at peak fitness. Sessions can be adjusted to your current level, and the focus is on progressing from where you are rather than trying to keep up with somebody else.
What if I have an injury or medical concern?
Let us know before you start so we can talk through your situation and whether the programme can be adapted appropriately. If you’re unsure whether exercise is suitable for a medical condition or injury, check with your doctor or other qualified health professional before beginning.
FITNESS REBIRTH ACADEMY

GIVE YOURSELF 14 DAYS TO BEGIN AGAIN

You don’t need perfect motivation or to change everything today. Just take one realistic first step.

14 DAYS
FOR $14
Then $59/week
if you continue
No lock-in
Cancel
anytime
TRY 14 DAYS FOR $14 →

Then $59/week if you continue. No lock-in. Cancel anytime.

A stronger
you starts
here.